It took some experimenting, however I discovered a way to avoid messing up in the mornings. I ended up just taping a piece of paper on my door that says "You know better" and that was adequate. Honestly, I think I am going to flex what creative muscle I have, and make a poster that I hope to be very encouraging. I'm just not sure how long a "You know better" will successfully motivate me... plus, this could be fun!
I have an amazing compilation of photos that I have collected from other girl's blogs and I am very excited to put them to good use.
I think I am about to get a visit from my period soon, so if I haven't hit my goal I'm not going to beat myself up about it. I mean, I know I have been doing very well lately and I will be very surprised if I haven't lost any, but I know how my body works and I know how much of a bitch my period can be. My main goal for the next week or so is to just maintain my weight.
I can do this.
Yes you can do this and I'm sure you will.
ReplyDeleteI feel the same when people notices that I am thinner, or when someone tell me I look very tiny!
Keep up with the good work, you're doing great.